Video - Free Foot Exercise video!


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Free Foot Exercise video!

carolinejordanfitness.com Plantar fasciitis ? Achielles tendonitus? Foot pain? NOT if you have a regular foot and ankle workout program! Take care of your feet and work foot and ankle specific stretching and strengthening into your weekly fitness regimen. I challenge you to take care of you're toes with the following exercises inspired by BALLETONE fitness. Aim to do these exercises three times a week, before or after your workout or take BALLETONE classes regularly. For more about Foot Fitness please visit: thecarolineinthecity.wordpress.com Interested in Balletone? check out: www.balletone.com FIND Caroline on FACEBOOK: www.facebook.com

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Videos

Duration: 5 minutes : 32 seconds
Author: TheCarolineinthecity
Vievs: 19 586 x
Rating: 5.0 / 5   (46 x)